Plant-based Fresh and Foraged Recipes
Before I stopped eating meat (over two decades ago now!) one of my favorite non-vegetarian items to eat were sausages. I’m sort of lucky in the sense that there are lots of good vegan sausages- since sausages are all about flavor, and filled with spices …
There is something so comforting about pupusas- those little cornflour circles enclosing a delicious filling, warm and crispy. You can put pretty much anything in the filling of a pupusa, but this recipe is for kabocha squash and cheese vegan pupusas. Sweet, creamy, melty, and …
Bright, fresh, colorful, and lemony, this wood sorrel, jicama, and beet slaw is so deliciously refreshing, it’s cooling and invigorating, even on the warmest summer days. The lemony dressing and wood sorrel offset the more earthy flavors in the beets, and the jicama adds it’s …
This is an incredibly simple swiss chard recipe, that really highlights the vegetable and allows you to taste it at it’s chardy-best. Ohitashi is a Japanese method of cooking and serving greens with a subtle umami flavor, that really highlights the cooked vegetable. This ohitashi …
This classic Chinese food takeaway dish is given a delicious new flourish with the presence of a tasty wild edible. Daylily flower vegetable lo mein is the wild comfort food you never knew you needed, with the drama and beauty given from the whole daylily …
There’s something super satisfying about a good, spicy dish- from the jalapeño to the scotch bonnet- capsicum gives that kick that brings food up a level. If you’re a spicy fan that just can’t get enough of the burn, try one of these 44 spicy …
Lemony and bright, this chilled wood sorrel soup is a great wild appetizer. Start a meal off with a bowl of this creamy, delicate, liquid. It’s thickened with coconut milk, and the most prevalent flavor is the lemony wood sorrel. Hints of mint and coconut, …
Garlic lovers rejoice, and garlic haters stand back- this garlic scape pesto packs enough garlicky-punch to please even the most garlic-adoring pallet. It keeps it’s vibrant color longer than traditional basil pesto, and defiantly brings more of the garlic. The garlicky flavor is due to …
If you’re here looking for a delicious, savory, flavor-packed, bite-sized, vegan party nibble, you’ve come to the right spot. These Mediterranean stuffed mushrooms are all those things, plus can be made in about 30 minutes while on a budget. Although they’re easy to make, and …
Creamy, fresh, and slightly tart, ranch dressing is a favorite American salad (and pizza, wings, chips, etc.) accompaniment. This homemade ranch dressing is incredibly healthy, plus it’s vegan and contains no mayo, eggs, milk, or soy. In fact, the entire dressing uses just 8 ingredients- …