Plant-based Fresh and Foraged Recipes
It’s like a snickers and a crunch bar had a much healthier vegan baby- gluten-free vegan bars made from whole grain teff, teff flour, peanuts and peanut butter, banana, maple syrup and chocolate! This recipe uses no refined sugar, is totally vegan, and the majority …
Rise and shine to the perfect summer breakfast- vegan oat pancakes with fresh juicy peaches! These nutty, crispy, pancakes are soft, but given a little bite by the oats that form most of the batter. They’re sweet and tender, but have a wholesome feel to …
Smooth, silky, and perfectly creamy, this gluten free cereal option can be made with just one essential ingredient that you likely have in that stocked pantry of yours- rice! It’s homemade cream of rice, the even silkier and creamier cousin of cream of wheat. It’s …
Soft, moist, crumbly, and chocolatey, these vegan chocolate beet muffins are everything you want in your chocolate desserts, with the added bonus of being vegan, gluten-free, grain-free, and containing no oil. They’re a delicious breakfast, and the perfect excuse to get a little more chocolate …
Thanks to the colorful sweet potato, I give you the “no rice sushi”- it’s grain-free, vegan, gluten-free, but totally delicious! Crunchy, slightly sweet jicama contrasts with subtle enoki mushrooms, plus nutty peanuts and scallions leads to a pleasant mouthful. Delicate and complex flavors that will …
Pancakes- those flat, thin, (usually) breakfast-food, quick-cooking cakes. A treat from my childhood, they were served plain, with maple syrup (never pancake syrup!) or, for a really special occasion, with chocolate chips, fresh strawberries and whipped cream. Sweet or savory, pancakes are a favorite for …
If a Greek salad became vegan, and then met a green goddess dressing on a health kick, and the two of them fell directly into a bowl of Peruvian quinoa, the result would be something like the salad I’m sharing here today. A strong quinoa …